Tea Recipes


FEMALE TONER

  • 1/3 Raspberry Leaf
  • 1/3 Oatstraw
  • 1/3 Nettle

COLDS & FLU

  • 1/3 Hyssop
  • 1/3 Peppermint
  • 1/3 Thyme

BRONCHIAL/ COUGH TEA
(safe for pregnancy)

  • 1/2 Licorice Root
  • 1/2 Wild Cherry Root

- For leaf teas add 1 teaspoon of mixture in a teaball or teapot.
- Add 8oz boiling water. Cover and Steep 10 to 15 minutes.
- For root teas, add 1 1/2 to 2 teaspoons to 8oz water.
- Bring to a boil, lower heat, simmer 15 minutes,
- Take off heat, cover and let sit 15 minutes.
- Strain with sieve. Add honey to taste.

What Works For You? Please Share!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s